Master the Art of Stretching on the Reformer

Stretch-based Reformer classes are exploding in popularity, but are you teaching them as effectively as you could be?

Many studios are adding dedicated stretch sessions to their timetables because clients are requesting them left, right, and centre—but most instructors haven’t been properly trained in how to guide flexibility and mobility work safely and effectively.

Most instructors default to a yoga-style stretch class on the Reformer, but this isn’t the most effective way to use the equipment. The Reformer is a powerful tool for assisted, active, and loaded stretching, allowing you to help clients achieve deeper, more controlled mobility gains beyond just passive flexibility.

In this hands-on masterclass, you’ll learn how to teach assisted and loaded stretching techniques using science-backed methods, targeted cueing, and smart Reformer setups to create stretch-based sessions that feel incredible and deliver results.

📢 This is Part 1 of a Two-Part Series! Part 2 (Upper Body Mobility & Flexibility) is coming in September.

What You’ll Learn:

✅ How to teach effective lower-body flexibility & mobility techniques—no more generic stretching!
✅ The science of stretching—when to use passive, active, and loaded stretching for different clients.
✅ Reformer setups that enhance stretching—spring choices, footbar positions, straps, and box variations.
✅ Assisted stretching techniques—how to safely help clients go deeper without pushing them too far.
✅ Common mistakes clients make when stretching—and how to correct them for better results.
✅ How to challenge flexibility & mobility safely—teaching clients how to stretch properly without overstretching.
✅ Walk away with a class plan that flows, is time-efficient, and clients will love.
✅ A fresh set of stretch-specific cues to make your teaching more effective instantly.

Why This Workshop Matters

📢 Stretch-based classes are in demand! Clients love them, and studios want to offer them—but most instructors haven’t been trained on how to teach stretch-focused sessions properly.

🔹 Master the skills that set you apart. Learn how to confidently guide assisted stretching and mobility work in a way that’s safe, effective, and structured—so your classes keep clients coming back.

🎟 Spots are limited – Book now to secure Early Bird pricing!